GYM

Been to the Beauly Highland Games meeting, some very positive stuff came out of it, looks like it will go ahead next year. The proposed date is Sunday 27th July 2008.

Went to the gym after and did the following workout:
Hang Cleans 50kg x 8, 60kg x 8, 70kg x6, 80kg x 6, 90kg x 4, 100kg x 3
Hang High Pull Clean Grip 125kg x 3 x 5
Power Cleans high lift 90Kg x 5, 100Kg x 4, 110kg x 3, 120kg x 2 x 2
Back Squat 70Kg x 12, 100Kg x 8, 130Kg x 6 and 160Kg x 3 x 5
Front Squat 80Kg x 8, 100Kg x 6, 120 x 5, 130kg x 3 x 5
Tricep dips 3x 12

Made Julie late for work, oops, came home and away to make food
byeeeeeeeeeee